Get What Does 2 Grams Of Sugar Look Like Background. A label can tell you there are 39 grams of sugar in your soda, but what does that much sugar look like? Added sugar can be sneaky, and the grams can add up quickly in a typical diet.
She likely took in two or more servings—or 20+ grams of sugar—in one shot.
Yet dietitians and nutritionists have established that 4 grams of white sugar (granulated) is equal to 1 teaspoon of sugar. What you choose to eat for breakfast can be the. Sucrose is two simple sugars stuck together for example (see table sugar). It seems like i have heard that it is equal to about 1 tsp.