View What Is A Good Heart Beat Per Minute
Background. Your resting heart rate is the number of times your heart beats per minute when you're at rest. And 70 to 100 per minute for the age of 6 to 15 years.
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Typically 60 and 100 bpm is considered normal. The measuring unit for heart rate is bpm (beats per minute). However, a 2010 report from the women's health initiative (whi) indicated that a resting heart rate at the low end of that spectrum may offer some protection against heart attacks.
Sleep represents an uninterrupted, unconscious resting time for your body and mind.
Get the free app for members. For instance, an athlete can have a resting heart rate of as low as 40 beats per minute. Tachycardic) at greater than 100 beats per minute. Both tachycardia and bradycardia can be indicators of other health conditions.