View What Should I Eat If I Have Diarrhea Pics. If this is due to some form of stomach virus, the typical 'prescription' is to follow a brat diet. However, in some cases, diarrhea can lead to dehydration or be a sign of a more serious problem.
If you have diarrhea because of a stomach upset, it is probably wise to.
Whether or not it is good to eat meat while experiencing diarrhea depends upon what caused it. Diarrhea happens when food and liquid you ingest pass through your system too quickly, resulting in did you recently eat at a new restaurant or have food that tasted funny? You should also drink extra liquids to replace fluids that are lost when you have diarrhea. It is not advisable to eat foods high in fat or oil when recovering from diarrhea.